Stem Cells - Are Exosomes Really a Good Thing?

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Our stem cell populations drop by 100 to 1,000 fold as we get older. There are exogenous treatments that without getting a stem cell transplant, which is stupidly expensive, you could actually stimulate your own and there may be more data on how we do that through lifestyle. I've had a few experience with exosomes. And this is IV-Xosomes. Intravenous exosome.

In this episode, Mark and Peter discuss the principles of longevity, the importance of muscle mass, and why sugar is poison.

You will learn about:

18:48 | What Are the principles of longevity: lifestyle, diet, or mindset?
38:17 | Mark Hyman explains the hallmarks of aging.
1:18:23 | Humanity's past may hold the key to healing ourselves today.

Dr. Mark Hyman is a leading expert in the field of Functional Medicine. He is a 14-time New York Times bestselling author, the founder, and director of The UltraWellness Center, and the head of strategy and innovation for the Cleveland Clinic Center for Functional Medicine.

Pre-order Dr. Hyman’s new book today, available on February 21, 2023: Young Forever

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