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#34 The Heart of ACT w/ Robyn Walser

ACT:Root to Fruit

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Embracing Authentic Connections

This chapter explores the importance of being present and developing harmonious interpersonal relationships amidst a culturally rigid backdrop. The speakers challenge societal norms around 'normalcy' and discuss the significance of emotional openness, self-awareness, and personal growth. Through reflections on past experiences, they highlight the transformative power of gratitude and genuine connections in the journey toward self-acceptance.

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