Keeping It Real: Conversations with Jillian Michaels cover image

The Anti-Aging Stack That Burns Fat, Builds Muscle, Boosts Libido & Regrows Hair — Ben Greenfield

Keeping It Real: Conversations with Jillian Michaels

00:00

Hair regrowth: nutrition, microneedling, and red light

Ben advises collagen, amino acids, derma rolling or microneedling, serums, GHK-Cu, and red light helmets for hair health.

Play episode from 01:11:46
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