6min chapter

Optimal Relationships Daily - Dating, Marriage and Parenting cover image

2408: How to Help Children Become Healthy Eaters - Especially Vegetables? by Dr. Laura Markham of Peaceful Parent Happy Kids

Optimal Relationships Daily - Dating, Marriage and Parenting

CHAPTER

Encouraging Healthy Eating Habits in Children

This chapter focuses on strategies for encouraging children to add more fruits and vegetables to their diets while honoring their natural eating instincts. It highlights the significance of continuous exposure to new foods and shares practical tips, alongside personal experiences, to foster a non-coercive relationship with healthy eating.

00:00

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