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#224 Mailbag! The Best and Worst Shoe Characteristics for Knees? How Does Stability Impact Gait?
Doctors of Running Podcast
Navigating Carbon-Plated Shoes: Walking Versus Running
This chapter explores the suitability of carbon-plated shoes for walking, addressing listener concerns and medical advice. The discussion highlights the importance of shoe design over carbon plate presence, noting that certain modern shoes can be effective for daily training and walking.
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