5min chapter

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136: Social Focus, with Taylor Jacobson

Focused

CHAPTER

The Miracle Morning by Hell El Rod - Is That a Bad Idea?

i think we're attached to images of ourselves as busy, you know, it's like a badge of honor. Just sitting and doing nothing will really force you to confront those beliefs about yourself. It is easier to watch something stupid on t v, or go on your favorite social media web side of choice, or watch some news channel that's going to get you riled up over something you can't control. And i just think there's so much to be gained from it. I am, it's hard for me to talk about it without sounding like a crazy man. You don't sound crazy to me. Ye, it's incredibly confronting to spend time with ourselves. That's the

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