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Fitness Expert Don Saladino: Cutting Calories Isn’t the Answer to Losing Weight | Ep 5

Evy Poumpouras

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Resilience and Relationships in Fitness

This chapter explores an individual's journey in the fitness industry, highlighting the roles of relationships, humility, and resilience in achieving success. It discusses the financial and emotional challenges of operating gyms, particularly in New York City, while underscoring the importance of adaptability and supportive communities. Through personal anecdotes and reflections on childhood experiences, the speaker emphasizes the value of facing adversities with a proactive mindset and the essential lessons learned along the way.

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