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24min chapter
The Everyday Jiu Jitsu Podcast EP 86: Ground & Pound Mastery Feat. Jamie Siraj
The Everyday Jiu Jitsu Podcast
Mastering Ground and Pound Techniques
This chapter explores the pivotal role of closed guard in ground and pound scenarios, particularly in MMA settings. It covers the strategic advantages of maintaining control while delivering effective strikes and discusses how proper body mechanics and position can enhance the impact of attacks. Additionally, the chapter emphasizes the necessity of balancing modern grappling techniques with foundational skills for effective self-defense.
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