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6min chapter
EV - 251 Mindfulness for Mensches with Jesse Rabinowitz
Embrace The Void
The Gistolt Awareness Needs Cycle
The seven steps track how we first notice we have a need, which we would say is the sensation step. We move from mobilization, hopefully into action, which is the fourth stage,. Then we move into contact, where we finally get to that arena where the need is going to be met. Finally taking action, you know, and making contact with potential employers? Buthe ia teset men to say, if that for a the v ip section, because i want to talk me about specifically, the mindfulness formentious stuff.
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