AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Cold Showers: Can They Slow Aging?
Sidenote by AsapSCIENCE
Hormises Is a Really Good Drag Game
Hormesis is the idea that a level of stress on your body can be good. Most recently, it has been linked to increasing a lifespan. There's also some evidence for sauna so people who are in saunas. You can't jump in cold water and expect they're gonna live longer life It's so much more complicated than that.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode