Cold Showers: Can They Slow Aging?
Sidenote by AsapSCIENCE
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Hormises Is a Really Good Drag Game
Hormesis is the idea that a level of stress on your body can be good. Most recently, it has been linked to increasing a lifespan. There's also some evidence for sauna so people who are in saunas. You can't jump in cold water and expect they're gonna live longer life It's so much more complicated than that.
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