#104 Elevate Your Relationships & Your Health with Lori Irwin
The Quantum Health Connection
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Understanding Emotions and the Importance of Healthy Relationships
This chapter delves into the essential role emotions play in our health and relationships, positing that every emotion has a purpose. It also emphasizes the negative impact of social isolation and loneliness, drawing parallels to severe health risks, and underscores the importance of connection for personal growth and well-being.
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