Sharon Salzberg, A Meditation Master Stares Down Death
10% Happier with Dan Harris
00:00
Navigating Health Crisis Through Meditation
This chapter recounts a profound and unsettling experience during a health crisis caused by septicemia, detailing the confusion and fear of hospitalization. It explores the dual realities of physical turmoil and emotional resilience, highlighting the impact of meditation in maintaining a positive outlook amidst uncertainty. The narrative emphasizes lessons learned through mindfulness as the individual navigates the complexities of recovery and self-discovery.
Transcript
Play full episode
