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5 ways running makes you smarter

The Runner's World UK Podcast

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Can Running Really Make You Smarter?

Dr. Joseph Harry returns to the podcast after a six-week break with a broken toe. He talks about how running can help improve mental and emotional health, as well as make us all smarter. The doctor says that when we deprive our brain of the energy it needs, we're not going to be as smart as we could be. It's good to see you back on Runners' World!

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