How to Deal With a Narcissist

I've been wanting to leave for a long time now, but feel like I have a trauma bond and always keep coming back or never go through with leaving. My family live hundreds of miles away, so I don't have immediate family support. After listening to your podcast, I've learned to control my emotions and I've noticed that he is a huge narcissist. If you leave, you are not breaking up the family. The family still exists. It's not broken. You are shifting the dynamic so it works better for you and for your child. Please give me your honest advice and opinion as I know you always do. Appreciate you.