The Extra Tip to Day: Power Moments

Third point i've got is to remind yourself of your own kindness. Most of us don't realize how kind and a great human being we are. So each day, just spend some time, for a week, to just write down all the acts of kindness you've done me in life. Then that will show you don't need to please as much. You are a kind-human being as you are. And what do i mean by power moments? Power moments are looking at times greatness about you.