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Kennon Sheldon || How to Be an Optimal Human

The Psychology Podcast

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The Importance of Self Concordance Versus Psychological Authenticity

Brian Greene: Personal projects is very much the spirit that we can diverge from our personality. He feels like when he goes and gives a talk or is in a group of people that it's very stressful for him as if he's really an intense introvert. But yet he is free to diverge from his own traits via his goals. We can set goals to become different people. The question is, are those goals self concordant enough that you're ultimately going in a direction which is good for you?

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