Sounds True: Insights at the Edge cover image

No Struggle, No Swag

Sounds True: Insights at the Edge

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At Home With George Videos - Can't I Generate Hope?

"Can't i generate hope? I don't know. Is george going to help me generate hope?" "How do you think, feel and behave in ways where you feel like the glass is half full?", he asks. He then explains how we can get beyond this illusion of separateness by focusing on compassion for others as well as ourselves. 'There's a movement of love and kindness and practice it,' says George.

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