
The Wild & True Life Of A Trauma Victim Turned Versace Model, CEO, & MMA Fighter, Ft. Adam Von Rothfelder
The Skinny Confidential Him & Her Show
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The Health Impact of Coffee on Your Brain
Coffee is rich in antioxidants, a specific antioxidant called polyphenols. Polyphenols are the coffee berry itself where the bean comes from. extract that increases BDNF, an essential neuro protein in your brain by almost 200%. In India, their BDNF is super high and this is where we get the science. It's like you have a delicious latte. You have breakfast. How many did you have today? Like one? Yeah, do you only have one?
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