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What I learned from maintaining 10% body-fat - my 5 biggest insights!
The Sustainable Self-Development Podcast
The Importance of Being Open and Honest About Your Goals
"I'm not just lucky to have these great people around me like this was something that I was very intentional about," he said. "This did not come from thin air and it didn't happen for no reason" He says his environment will need some time to adjust to the new lifestyle as well.
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