Lauren Johnson on Becoming Elite by Choice
Chasing Excellence
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How Do You Want to Improve Your Speaking?
Emma Bush: When it comes to goals, who do we want to become? And then what actions, when they're consistently done, will help to support that new identity. She says feelings aren't a prerequisite to the facts of the situation; you can still perform well even if you don't feel well. "When i learned this, i learn that there's this idea that if your feelings aren't to your actions, your feelings are not a prerequisite"
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