The (Not So) Subtle Art Of Mark Manson: The Truth About Self-Help, Transformation, & Life Advice That Doesn’t Suck
The Rich Roll Podcast
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Navigating Success and Health Transformations
In this chapter, the speakers examine the surprising longevity of a bestselling self-help book and the pressures associated with its success. They reflect on their personal health journeys, discussing the emotional ties to food and the challenges of maintaining weight loss amid a changing lifestyle. The conversation also emphasizes the importance of prioritizing personal values and learning to say no while addressing the intricate relationship between physical health and emotional well-being.
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