Focus on This cover image

#042: How to Escape the Messy Middle

Focus on This

00:00

Reassessing Goals in the 'Messy Middle'

This chapter focuses on the necessity of reconnecting with the motivations behind personal goals, especially in the wake of significant life changes. The speakers discuss strategies for evaluating and adapting goals to ensure they remain relevant, emphasizing the importance of flexibility and self-compassion. By exploring actionable paths to either recommit, revise, replace, or remove goals, listeners are encouraged to find renewed engagement in their aspirations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app