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3184: How to Not Believe Your Ultra-Persuasive Rationalizations by Leo Babauta on Self-Sabotage & Fear

Optimal Living Daily - Personal Development and Self-Improvement

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Building Self-Trust and Overcoming Rationalizations

Exploring the significance of honoring self-commitments for fostering self-trust and sustained happiness, while addressing the impact of rationalizations on breaking promises and creating harmful cycles.

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