How to Improve Your Rowing Technique Over Time

If you have a massive file, like a 20 minutes, orth, fourk, it's going to be a huge file. But if you just get a really short piece of footage, then you can just name it. And as you were saying earlier, you only really need about ten strokes of someone doing something before you're at the heart of what their technique is. A, you can see easily compare technique over time. If you want, no beer, you know, keep yourself accountable as a coach - that's why short vidios are particularly good. Nd, when it comes to looking it at technique Over time. And even just managing it on your computer. So y