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How hot is too hot for human health?

Inside Health

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How to Stay Young

The evidence is suggesting there are more excess deaths as a result of the cold snaps relative to the heat waves that we see. In my new BBC Radio 4 podcast, Stay Young, I'm investigating some simple, scientifically proven things you can do to rejuvenate yourself from the inside out. Which will you try? Maybe a slice of mango to reduce your wrinkles. Or learning something new to stay sharp.

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