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186. Dr. Tommy Wood: Tools to Keep Your Brain Healthy and Avoid Dementia
Paul Saladino MD podcast
The Importance of Knowing Your Hormone Levels
As you guys have seen from his recent blood work podcast in July and August, the importance of knowing what your hormone levels are is critical. I think these telehealth platforms, Merrick especially, are great because they connect you with a physician who will help you get the blood work that you need. Also want to give a shout out to my friends at Calima C-Salt. It's 100% all natural, unrefined, handmade, and it's freaking delicious. You can get a free bag if you go to doctorpaulsalt.com.
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