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Systems & Transitions

Danny and Jon

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Performance Athletes Are Pushing Their Health Limits

Oni, if your k p eyes don't have that space for transition in them, you are risking then becoming useless. I'm going to use augus bradley's er system as kind of like an example here,. He tracks a lot of information using the apple watch, the smart watch, the sleeping hours, the waight and all the different stuff. And put performance athletes, pro athletes do the same thing. They track everything, like, what's what's my glycagin levels this morning? What's my blood glue coast level? What's er heart heart rate? Are so many. But there the mentality is, those people over there that are successful are doing it.

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