2min chapter

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Jocko Podcast 8: USMC Manual(Book Review), Physical Limits, Injuries, Fear of Public Speaking

Jocko Podcast

CHAPTER

How to Deal With the Fear of Interpersonal Violence

Exercise is the only thing that affects every other part of your life. If you ever get in a relationship where the girls like, oh, you know, you put the jam or jujitsu or something before me, that's a red flag. The physical development of marine leaders must include dealing with the nature, natural fear of interpersonal violence which contributes significantly to the fog and friction of combat.

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