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4min chapter
Episode #258: December 2023 Research Review
Barbell Medicine Podcast
Weightlifting Belts, Healthy Eating Challenges, and Non-Nutritive Sweeteners Study
This chapter discusses the advantages of using weightlifting belts and introduces Pioneer belts as a sponsor. It also explores the difficulties of maintaining a healthy diet during the busy holiday season and introduces Factor, a ready-to-eat meal delivery service, as a sponsor. Additionally, it mentions Planet Fitness as a convenient fitness destination and Baker's pharmacy for innovative services and patient care. Lastly, a study on non-nutritive sweeteners is briefly mentioned.
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Discover
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