Transforming Health Through Plant-Based Nutrition

In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses the critical connection between diabetes and vision loss with expert Jacinda Shapiro, RN. They explore the impact of diabetes on health, the importance of nutrition and lifestyle changes, and the role of a plant-based diet in managing diabetes. The conversation delves into the different types of diabetes, the complications arising from poorly controlled diabetes, and practical strategies for prevention and management through dietary choices and healthy habits.

IN THIS EPISODE YOU WILL LEARN

00:00 – How does diabetes affect vision health?
07:05 – What led to the shift toward plant-based nutrition?
13:54 – What are the different types of diabetes?
17:47 – What complications arise from poorly controlled diabetes?
25:00 – How can a plant-based diet help manage diabetes?
32:01 – What lifestyle habits help prevent diabetes?

Connect with Jacinda Shapiro, RN

Website: https://www.empowermediabetes.com/
LinkedIn: Jacinda Shapiro RN BSN CDCES DipACLM
Phone Number: 727 758 3800

Free eBooks

Exercises For Eye Strain: https://rudranibanikmd.activehosted.com/f/62
Best Digital Eye Strain & Light Sensitivity Product Guide: https://rudranibanikmd.activehosted.com/f/77

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Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/