Episode #270: Super Shoes and Training
Running Rogue
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Inside Tracker, My Partner in Aging Genetics and Biometrics
Inside tracker is a company that was founded thousand nine by leading scientists and aging genetics and biometrics. They combine blood data, diana data and fitness tracking data to give you science backd recommendations for positive diet and life style changesto aid in your performance. For me, as some one who's a master's athlete who's getting older, ho seems to be more affected by variables that might be outside of my training as i age. But those are the three runs i recommend in in yourself to use them.
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