The Anxious Achiever cover image

Great Leaders Have Anxiety– And They Know How To Manage It

The Anxious Achiever

00:00

Visualization: Comforting Your Inner Child

Rufus references Morra's inner-child visualization; Morra guides the practice and offers a short exercise of compassionate self-address to others you love.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app