
Dr Emily - Curb Your Perfectionism
The Imperfects
00:00
The Importance of Focusing on Your Relationships
The more time I spend just sitting in front of the computer working on it, even if I haven't spoken to jam or my family for ages, it's like I don't even think about that. Because I feel like that is to kind of like throw yourself into a work task. So we don't have the same capacity to focus on our relationships. We don't have leisure time. We don’t have time to learn new or other things. Oh my God. The little person in my brain is just like ringing the bell like a madman. Just going like, yes, yes, ding, ding. It might mean that you, and just thinking in terms of,
Transcript
Play full episode