2min chapter

The Imperfects cover image

Dr Emily - Curb Your Perfectionism

The Imperfects

CHAPTER

The Importance of Focusing on Your Relationships

The more time I spend just sitting in front of the computer working on it, even if I haven't spoken to jam or my family for ages, it's like I don't even think about that. Because I feel like that is to kind of like throw yourself into a work task. So we don't have the same capacity to focus on our relationships. We don't have leisure time. We don’t have time to learn new or other things. Oh my God. The little person in my brain is just like ringing the bell like a madman. Just going like, yes, yes, ding, ding. It might mean that you, and just thinking in terms of,

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