The Alexander Technique and the Art of Breathing
Body Learning: The Alexander Technique
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Alexander Teachers Without Specialized Breathing Training
Breathing is an important part of alexander teaching. The breath fuels the length along the spine, so we can allow our breath to move up through our bodies and out our mouths or out our noses. A full three dimensional torso relies on this turnover of air that karl was trying to always get in his work with carl stowe.
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