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31: How to Do Hard Things in a Human Way, with Rasmus Hougaard, Founder and CEO, Potential Project

Day Zero

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The Negative Impact of Busyness and its Addictive Nature

This chapter explores the concept of busyness and its detrimental effects on our mental and emotional well-being. It delves into how busyness can disconnect us from our hearts and create addictive patterns of action.

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