2min chapter

Day Zero cover image

31: How to Do Hard Things in a Human Way, with Rasmus Hougaard, Founder and CEO, Potential Project

Day Zero

CHAPTER

The Negative Impact of Busyness and its Addictive Nature

This chapter explores the concept of busyness and its detrimental effects on our mental and emotional well-being. It delves into how busyness can disconnect us from our hearts and create addictive patterns of action.

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