The Diary Of A CEO with Steven Bartlett cover image

No. 1 Sugar Expert: 17 Seconds Of Pleasure Can Rewire Your Brain!

The Diary Of A CEO with Steven Bartlett

00:00

Continuous Glucose Monitors as Educational Tools

They recommend short-term CGM use to reveal how specific foods spike glucose and guide dietary changes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app