Putting More Focus on Your Inner Self and Your Mind

I relate to that definitely gone down the rabbit hole of like so toxic just like stalking on Instagram like I literally feel like I can't stop it's like almost addicting. Like creating that turmoil and anxiety for myself became a cycle that I perpetuatedYeah oh 100% me too like I find myself I have a time limit on all my social media apps now but like I would just drive myself out of my mind comparing myself to people and I would feel like so worthless at the end of it, she says.