Taking Control: The ADHD Podcast cover image

Overcoming Motivation Challenges with ADHD with Dr. Tamara Rosier

Taking Control: The ADHD Podcast

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Exploring Motivation and Matching Actions with Values

The speakers delve into the concept of motivation and its relationship to actions and values. They share personal examples and discuss the importance of understanding underlying beliefs and desires. The chapter highlights the complexity of the human mind and the need to explore our beliefs and values to effectively motivate ourselves.

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