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Episode #150: The Basics of Peptides

LONGEVITY with Nathalie Niddam

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How to Use Peptides to Lose Weight

Peptides can be powerful, but they generally need to be used as a holistic program. If you're taking those fat loss peptides, you have to exercise and eat protein. Get someone to walk this journey with you who can guide you. There's a lot of cheap stuff out on the market. The consequences of things going wrong can be really serious.

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