#147: Founding Fond Bone Broth featuring Alysa Seeland
The Meat Mafia Podcast
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Are You a Carnivore or a Keto?
I loved keto because I was thin and looked awesome and didn't work out at all. But in the end, I wasn't able to deal with what it did for the constant state of fight or flight. For me, there is like a period of healing that can happen when you're on this diet. And so rather than resent that, I've always seen things as seasons like, okay, I'm not gonna have eggs right now. So yeah, you had mentioned around 2020 that you were going keto.
Play episode from 38:36
Transcript
