AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Navigating Health Anxiety and Hypochondria
This chapter explores the complex relationship between anxiety, trauma, and hypochondria, illustrated through personal stories and professional insights. It discusses the impact of past medical experiences on present health concerns and highlights therapeutic techniques like EMDR, cognitive behavioral therapy, and medication options. The conversation also touches on the historical exploitation of health fears, the influence of media on anxiety, and the societal allure of quick health solutions.