Andre Solo - How To Thrive as a Sensitive Person
How To Academy Podcast
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How to Deal With Over Stimulation
A therapist who is a highly sensitive person would come home absolutely worn out and exhausted from over stimulation. She would envision like a bucket where she would take each of these emotions she had picked up and say you know that one actually belongs to so-and-so I'm gonna put it in that. The other thing for all sensitive people is have your sensitive sanctuary at home which means a place where you feel relaxed could be your favorite armchair or the room you do your crafting in.
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