How to Do a Hard Workout and Not Drink Alcohol for 75 Days

The thing that we're most proud of is just the doing the hard thing like it rewires your brain and makes you want to lean into the difficult things in the future. I got chills just now hearing you speak about it because it's everything you just said is exactly the same as my experience. What was the reaction from your from your friends and and people who you you were around honestly? "People were super super supportive of me"