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SNPit #09 | How Your Body Uses Vitamin D & The VDR Gene

The Joe Cohen Show

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The Role of Vitamin D Utilization and the VDR Gene

This chapter explores the significance of exposing your eyes to sunlight upon waking up and its impact on overall health. It delves into the role of the VDR gene in the body's utilization of vitamin D, highlighting its effects on metabolic pathways, calcium levels, and cell growth. Furthermore, the chapter emphasizes the importance of understanding genetic variants in the VDR gene for optimizing health and customizing diet and lifestyle adjustments.

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