Is Your New Year's Resolution a Projection or Judgment?

If you're already living out the lifestyle of somebody who is active or who is leaner or healthier now you have a wider runway to achieve that. Why do you think most people abandon their new year's resolutions? It's it's the end of the year they're probably eating the worst and eat most over the whole year, he says. The time of year where we have more social obligations and expectations around holidays and social all this kind of pressure on top of it,. He adds: "A lot of people get out of the military and they had to identify as they are"