AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Hormones and Weight Management
This chapter examines the impact of extreme dieting on metabolism and hormonal balance, particularly focusing on hormones such as ghrelin and leptin. It highlights how drastic weight loss can trigger hormonal adaptations that make sustained weight loss challenging, and advocates for sustainable dietary changes and exercise. The chapter also explores the potential of gut hormones and bariatric surgery in addressing obesity and emphasizes the complexity of hormonal interactions in weight management.