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30 ADHD and Neuroplasticity

I Have ADHD Podcast

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Embracing Imperfection and Neuroplasticity

This chapter discusses the value of showing up imperfectly and how 'B minus work' can still impact the world positively, particularly for individuals with ADHD. It also explores the transformative potential of neuroplasticity, emphasizing the brain's ability to adapt and grow, encouraging listeners to embrace personal change and the journey of self-improvement.

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