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7min chapter
576 - Texting anxiety? The key to peace of mind
New Mindset, Who Dis?
Navigating Texting Anxiety
Exploring anxieties related to texting, this chapter emphasizes mindfulness and self-awareness to combat negative assumptions. Insights on communication realities, setting realistic expectations, and avoiding projection of personal fears onto text interactions are discussed.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode