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Dharma Moon Calm and I'm Gonna Do an Info Session on Wednesday at 6 p.m.
Justin and Duncan are launching a mindfulness meditation teacher training program that's a hundred hours it's five weekends and starts October 1st. The goal is just to get people grounded into the basic practice of mindfulness meditation as the foundation for anything else that we're going to talk about yeah so and how to communicate it skillfully to other people without getting them more confused than they already were. Justin: "I don't think you have to think of it as oh now I'm betraying the body and becoming a Buddhist he sold his soul"