Highest Self Podcast® cover image

596: Unlocking Ayurvedic Secrets for Better Digestion, Energy & Wellness with Yogi Cameron

Highest Self Podcast®

00:00

Mindful Eating and Digestive Health

This chapter explores the connection between diet, digestion, and personal well-being, particularly in relation to vata imbalances and dietary choices. It emphasizes the importance of mindful eating, proper meal timings, and the effects of food combinations on digestion. Additionally, the discussion highlights self-awareness and holistic approaches, encouraging listeners to trust their instincts and prioritize their health journeys.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app